Urinary incontinence comes in all shapes and sizes, large bladder leaks and small, temporary and chronic incontinence. And there can be one cause or many causes! It all depends on your unique situation. Here are a few reasons why you may be experiencing incontinence and how to help manage your symptoms.
Could it be Caused by a Food, Drink or Medicine?
Possible Cause: Food and Drinks Can Cause Temporary Urinary Incontinence
- Carbonated drinks like soda
- Artificial sweeteners
- Spicy foods
- Highly acidic foods like citrus fruit
- Many medications
Our Suggestion: If you’ve been taking in more of any foods or drinks lately, try lightening up to see if that helps with your overactive bladder. It’s a great, simple first step in managing urinary incontinence.
Could it be Caused by a Short-term Condition?
Possible Cause: Temporary Conditions Can Cause Temporary Urinary Incontinence
- Urinary tract infections
Our Suggestion: Treat the underlying problem. Pay close attention as you go. Does your urinary incontinence seem to get better as your UTI or constipation improves?
Could it be Caused by a Change in Your Body?
Possible Cause: Major Changes in Your Body Can Cause Recurring Urinary Incontinence
Our Suggestion: There are a lot of ways to tackle persistent overactive bladder issues and bladder leaks. First, educate yourself about how pregnancy, childbirth, aging and gynecological procedures can weaken your bladder control. Then, talk to your doctor to make sure it’s not a sign of a larger problem.
Understanding more about what causes persistent urinary incontinence, like how menopause can cause incontinence or how pregnancy can cause bladder leaks will really help you get the most out of your conversation with your doctor.
How Can I Manage the Bladder Leaks?
No matter what’s causing your incontinence, there are incontinence products that can help. When you have the right tools you don’t have to let urinary incontinence get in the way of life. And that doesn’t mean adult diapers! ALWAYS DISCREET offers liners, pads and underwear for all types of bladder leakage.
They are especially designed for women and urinary incontinence. Once you find the ALWAYS DISCREET product that fits your needs you’ll see that overactive bladder problems can’t stop you from getting outdoors, dancing the night away or staying close in your most intimate relationships.