Menopause-Shouldn-t-be-a-Mystery DT

Menopause-Shouldn-t-be-a-Mystery SP

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# Menopause Shouldn't be a Mystery

## One in two women say they feel unprepared for menopause.*

One-in-two-women-say-they-feel

That's a huge number. It's why Always Discreet and Always are committed to removing the stigma surrounding menopause to ensure women are empowered, educated, and equipped for this stage of life. 

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Let's Talk Menopause is a national nonprofit organization invested in changing the conversation around menopause so women get the information they need and to healthcare they deserve.<br></br>

[LEARN MORE](https://www.letstalkmenopause.org/further-reading)

What-is-Perimenopause-or-Menopause

Menopause is a continuum that includes three important stages that will last between one-third to one-half of an average woman's life: perimenopause, menopause and postmenopause" Credit: Menopause Foundation of Canada.

Let’s Talk Menopause website linked [HERE](https://www.letstalkmenopause.org/further-reading)

[The Perimenopause Puzzle: Where Do I Begin?! ](https://www.letstalkmenopause.org/our-articles/the-perimenopause-puzzle-where-do-i-begin)

[Leaks & Incontinence](https://www.letstalkmenopause.org/our-articles/leaks-incontinence)

[Insomnia & Perimenopause](https://www.letstalkmenopause.org/our-articles/insomnia)

[Pelvic Floor Dysfunction and Urinary Issues](https://www.letstalkmenopause.org/our-articles/pelvic-floor-dysfunction-urinary-issues)

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## "Find your Product" quiz

Do you have new symptoms associated with perimenopause or menopause but do not know what product you can use to solve for them? Try our "Find your Product Quiz" to find an Always Discreet or Always product that may work for you.<br></br>

[LEARN MORE](https://alwaysdiscreet.com/en-us/product-selector)

## About Always Discreet and Always

__Always has been by her side since her first period and our work to support women to reach their full potential is not new.__

Always has been by her side since her first period and our work to support women to reach their full potential is not new. Always has been championing girls' and women's confidence for more than 35 years through puberty & confidence education, providing access to period products and driving societal change. For example, Always #EndPeriodPoverty works to help girls stay confident and reach their full potential - because a lack of access to period protection shouldn't stand in the way of anyone's future.

__Currently, while 1 in 3 women have bladder leaks, only 1 in 6 shop the category__

Always Discreet launched into the incontinence category in 2014 with a mission to improve the lives of women with bladder leaks as part of the Always portfolio's mission to ensure women feel empowered during every stage of life.

Our work on perimenopause and menopause supports this mission by offering education and products which allow women to live their life to the fullest - even as their menstrual care needs may change or go away. 

[Learn More about Always Discreet](/en-us)

[Learn More about Always](https://www.always.com/en-us)

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Bladder Problems

Postpartum

Caregivers

Incontinence

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Urinary Incontinence Types, Causes & Treatment

Urinary incontinence can range from little leaks to full bladder voids. Learn about the different types, causes, symptoms, and treatment options.

Urinary Incontinence Types, Causes & Treatment | Always Discreet

Stress Incontinence Causes, Symptoms and Treatment

Do you pee a little when you cough, sneeze or exercise? You may have stress incontinence. Learn about its causes, symptoms and treatment options.

Stress Incontinence Causes, Symptoms and Treatment | Always Discreet

Urge incontinence: Causes, Symptoms & Treatments

For people suffering from urge incontinence, the sensation of having to urinate comes on suddenly and can lead to bladder leaks. Learn what to do about it.

Urge incontinence: Causes, Symptoms & Treatments | Always Discreet

Advice & Support

Incontinence can be stressful and embarrassing. That's why Always Discreet is here to help you with incontinence support, including advice, tips and FAQs.

Incontinence Advice & Support

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Menopause Shouldn't be a Mystery

Discover resources on menopause and bladder leaks. Always Discreet supports women with empowering info and tools for every stage of menopause.